Hi Guys,
I know the season is over for most of us. But remember to keep training full year round.
Here is a great article I found about Albert Pujols - 2008 NL MVP and how he trains none stop. In life it is all about longevity and remaining on top. The Guys who make a real impact, work on their weaknesses as well as their strengths. When your playing, it is important to remember what you do best. But always keep in mind how people usually attack you. I am a great high fast ball hitter. I also love to pull the ball. My biggest challenge is remembering that I hit the pitch away better than I do when I pull everything.
Remember guys! keep training and keep working.
www.torontobaseballstore.comLabels: baseball, endurance, offseason preparation, training, weights